2-3-1 Triangle motion
There are many versions of the motion offense. Many coaches like to put it in terms of 2 triangles. This helps create a clear divide between the midfielders and attack. It can confuse the slides for the defense while creating a balanced attack and giving you multiple options. Once you learn the foundation of the motion offense, with a little practice and creativity, it will start to appear that your team has a massive playbook when in reality they are just following a few basic principles. At the core of this offense is the concept of maintaining space.
Rotating Motion Box offense with 2 men in the crease
The 1-4-1 Rotating Motion Box offensive scheme is great for dodgers as it creates space. It makes it very easy to bring the top two defenders into the crease which creates good matchups on the perimeter. Keep in mind that strong takeaway defenders HATE being trapped on the crease as they want to play the ball to be more proactive in creating a turnover. These aggressive and now pent up strong defensemen have a tendency to slide very early leaving the crease men open.